This is one of the best soup recipes I've made! The whole fam enjoyed it. Two side notes: I used the lemon zest. I didn't end up serving it with the yogurt or cilantro. Seemed to be just dandy but these 2 items might just make it that much better! ENJOY!
1 tbsp olive oil
1 medium onion, sliced
2 tsp minced garlic
1 1/2 tsp sumac or lemon zest
1 tsp ground coriander
1/4 tsp ground black pepper
1 1/2 tsp kosher salt
2 1/4 cups vegetable broth
1 3/4 lbs peeled, cubed butternut squash
1 cup canned chickpeas, drained
1 1/2 cups cooked farro
Plain Greek yogurt
Cilantro
1. In a large sauce pan heat oil over medium heat. Add onion and garlic and cook, stirring often until soft, about 5 min. Stir in sumac or lemon zest, coriander, pepper, salt, vegetable broth, and squash. Bring to a simmer, cover and cook, stirring occasionally, until squash is tender, about 15 min.
2. Carefully remove 1 cup of the stew from the pan and allow to cool slightly. Puree in blender until smooth; return to pan. (Alternatively, you can use an immersion blender to partially puree the stew.) Add chickpeas and farro. Serve with yogurt, chopped cilantro, and extra sumac or lemon zest.
Saturday, February 1, 2014
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